Krzysztof Pawel 10:30 row
2,285m
Meters
10:30.0
Time
2:17.8
Pace
131
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 223 |
February 20, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,285m | 2:17.8 | 134 | 759 | 25 | 121 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 118 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 123 |
| 10:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 123 |
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