Krzysztof Pawel 58:19 row
12,520m
Meters
58:19.3
Time
2:19.7
Pace
717
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1546 |
| Drag Factor | 227 |
February 22, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.3 | 12,520m | 2:19.7 | 128 | 741 | 26 | 120 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 113 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 121 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 124 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 123 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 125 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 127 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 124 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 127 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 126 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 119 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 111 |
| 58:19.3 | 640m | 2:35.7 | 93 | 619 | 23 | 110 |
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