Krzysztof Pawel 21097m row
21,097m
Meters
1:39:22.1
Time
2:21.3
Pace
1272
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 2446 |
| Drag Factor | 225 |
February 24, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:22.1 | 21,097m | 2:21.3 | 124 | 726 | 24 | 132 |
| 18:35.3 | 4,300m | 2:09.6 | 160 | 852 | 26 | 133 |
| 22:24.4 | 8,600m | 2:36.3 | 92 | 615 | 22 | 133 |
| 18:54.1 | 12,900m | 2:11.8 | 153 | 825 | 26 | 134 |
| 22:08.8 | 17,200m | 2:34.5 | 95 | 626 | 23 | 127 |
| 17:19.5 | 21,097m | 2:13.3 | 148 | 807 | 27 | 137 |
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Workout Graph
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