Krzysztof Pawel 8:23 row
1,524m
Meters
8:23.5
Time
2:45.1
Pace
79
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 220 |
March 02, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.5 | 1,524m | 2:45.1 | 78 | 567 | 25 | 113 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 116 |
| 8:23.5 | 592m | 2:51.8 | 69 | 537 | 24 | 110 |
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Workout Graph
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