Krzysztof Pawel 21097m row
21,097m
Meters
1:38:53.6
Time
2:20.6
Pace
1241
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 2541 |
| Drag Factor | 223 |
March 02, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:53.6 | 21,097m | 2:20.6 | 126 | 733 | 25 | 130 |
| 19:12.5 | 4,300m | 2:14.0 | 145 | 800 | 27 | 128 |
| 19:45.4 | 8,600m | 2:17.8 | 134 | 759 | 26 | 127 |
| 21:33.9 | 12,900m | 2:30.4 | 103 | 653 | 24 | 128 |
| 20:34.1 | 17,200m | 2:23.5 | 118 | 707 | 25 | 126 |
| 17:47.7 | 21,097m | 2:16.9 | 136 | 768 | 27 | 144 |
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Workout Graph
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