Krzysztof Pawel 12:21 row
2,521m
Meters
12:21.9
Time
2:27.1
Pace
138
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 217 |
March 04, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,521m | 2:27.1 | 110 | 678 | 26 | 117 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 110 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 119 |
| 12:21.9 | 495m | 2:23.3 | 119 | 709 | 26 | 123 |
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