Krzysztof Pawel 16:18 row
3,196m
Meters
16:18.7
Time
2:33.1
Pace
171
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 217 |
March 05, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.7 | 3,196m | 2:33.1 | 98 | 635 | 24 | 118 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 121 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 122 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 115 |
| 16:18.7 | 239m | 2:44.6 | 78 | 569 | 22 | 114 |
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Workout Graph
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