Krzysztof Pawel 15:41 row
3,165m
Meters
15:41.1
Time
2:28.6
Pace
174
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 220 |
March 06, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.1 | 3,165m | 2:28.6 | 107 | 666 | 24 | 114 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 118 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 121 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 111 |
| 15:41.1 | 118m | 2:54.1 | 66 | 528 | 20 | 109 |
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