Krzysztof Pawel 12:22 row
2,520m
Meters
12:22.6
Time
2:27.3
Pace
139
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 220 |
March 06, 2019 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.6 | 2,520m | 2:27.3 | 109 | 676 | 25 | 112 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 104 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 115 |
| 12:22.6 | 505m | 2:21.1 | 124 | 727 | 26 | 119 |
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