Krzysztof Pawel 13:24 row

2,776m

Meters

13:24.5

Time

2:24.9

Pace

154

Calories

122

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count348
Drag Factor218

March 07, 2019 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:24.5 2,776m 2:24.9 115 695 26 122
5:00.0 1,029m 2:25.7 113 688 26 125
10:00.0 1,085m 2:18.2 132 755 27 127
13:24.5 662m 2:34.4 95 626 25 114

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Workout Graph

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