Krzysztof Pawel 8:03 row
1,610m
Meters
8:03.4
Time
2:30.1
Pace
87
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 218 |
March 07, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,610m | 2:30.1 | 103 | 656 | 26 | 119 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 124 |
| 8:03.4 | 580m | 2:38.1 | 89 | 604 | 25 | 114 |
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