Krzysztof Pawel 12:40 row
2,532m
Meters
12:40.6
Time
2:30.1
Pace
137
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 218 |
March 09, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.6 | 2,532m | 2:30.1 | 103 | 655 | 25 | 116 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 120 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 120 |
| 12:40.6 | 477m | 2:48.3 | 73 | 552 | 24 | 109 |
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