Krzysztof Pawel 35:10 row
7,263
Meters
35:10.4
Time
2:25.2
Pace
404
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 218 |
March 10, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.4 | 7,263 | 2:25.2 | 114 | 692 | 404 | 24 | 117 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 117 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 121 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 121 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 | 122 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 123 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 123 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 107 |
| 35:10.4 | 27 | 3:12.5 | 49 | 468 | 1 | 12 | 107 |
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Workout Graph
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