Krzysztof Pawel 30:27 row
6,520m
Meters
30:27.3
Time
2:20.1
Pace
371
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 220 |
March 11, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.3 | 6,520m | 2:20.1 | 127 | 737 | 25 | 120 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 113 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 119 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 121 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 122 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 122 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 123 |
| 30:27.3 | 93m | 2:26.7 | 111 | 680 | 22 | 123 |
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Workout Graph
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