Krzysztof Pawel 35:30 row
7,520m
Meters
35:30.9
Time
2:21.6
Pace
425
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 223 |
March 12, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.9 | 7,520m | 2:21.6 | 123 | 723 | 25 | 117 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 116 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 117 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 122 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 121 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 124 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 124 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 108 |
| 35:30.9 | 87m | 2:57.5 | 62 | 515 | 19 | 105 |
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Workout Graph
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