Krzysztof Pawel 50:08 row
10,645m
Meters
50:08.1
Time
2:21.2
Pace
605
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 217 |
March 15, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.1 | 10,645m | 2:21.2 | 124 | 727 | 24 | 121 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 114 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 124 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 126 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 126 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 124 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 124 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 126 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 126 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 126 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 109 |
| 50:08.1 | 19m | 3:33.1 | 36 | 424 | 7 | 108 |
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Workout Graph
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