Krzysztof Pawel 1:09:27 row
14,245m
Meters
1:09:27.5
Time
2:26.2
Pace
791
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1845 |
| Drag Factor | 217 |
March 16, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:27.5 | 14,245m | 2:26.2 | 112 | 684 | 26 | 117 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 | 115 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 27 | 124 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 27 | 123 |
| 40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 26 | 116 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 27 | 119 |
| 1:00:00.0 | 2,011m | 2:29.1 | 105 | 662 | 26 | 116 |
| 1:09:27.5 | 1,838m | 2:34.3 | 95 | 627 | 25 | 112 |
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Workout Graph
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