Krzysztof Pawel 26:53 row
5,516m
Meters
26:53.3
Time
2:26.2
Pace
304
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 221 |
March 17, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 5,516m | 2:26.2 | 112 | 685 | 25 | 111 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 108 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 112 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 113 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 114 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 114 |
| 26:53.3 | 379m | 2:29.4 | 105 | 660 | 25 | 110 |
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