Krzysztof Pawel 35:39 row
7,543m
Meters
35:39.2
Time
2:21.8
Pace
430
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 223 |
March 18, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.2 | 7,543m | 2:21.8 | 123 | 722 | 25 | 123 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 112 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 124 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 130 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 133 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 134 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 134 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 109 |
| 35:39.2 | 109m | 2:59.8 | 60 | 507 | 21 | 108 |
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Workout Graph
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