Krzysztof Pawel 36:03 row
7,511m
Meters
36:03.4
Time
2:24.0
Pace
425
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 227 |
March 20, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.4 | 7,511m | 2:24.0 | 117 | 703 | 25 | 122 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 126 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 128 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 133 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 131 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 129 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 109 |
| 36:03.4 | 173m | 3:03.2 | 57 | 495 | 22 | 106 |
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Workout Graph
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