Krzysztof Pawel 31:57 row
6,549m
Meters
31:57.4
Time
2:26.3
Pace
365
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 224 |
March 24, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.4 | 6,549m | 2:26.3 | 112 | 683 | 25 | 122 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 119 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 126 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 129 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 131 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 131 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 111 |
| 31:57.4 | 338m | 2:53.6 | 67 | 529 | 22 | 109 |
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Workout Graph
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