Krzysztof Pawel 31:25 row
6,514
Meters
31:25.9
Time
2:24.7
Pace
364
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 222 |
March 25, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.9 | 6,514 | 2:24.7 | 115 | 694 | 364 | 25 | 113 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 111 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 118 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 | 119 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 | 122 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 120 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 | 102 |
| 31:25.9 | 246 | 2:54.5 | 66 | 502 | 12 | 22 | 99 |
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Workout Graph
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