Krzysztof Pawel 32:12 row
6,614m
Meters
32:12.4
Time
2:26.0
Pace
369
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 225 |
March 27, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.4 | 6,614m | 2:26.0 | 112 | 686 | 24 | 115 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 111 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 117 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 121 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 123 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 123 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 107 |
| 32:12.4 | 380m | 2:54.2 | 66 | 527 | 22 | 105 |
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Workout Graph
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