Krzysztof Pawel 31:26 row
6,343
Meters
31:26.6
Time
2:28.7
Pace
348
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 225 |
March 28, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.6 | 6,343 | 2:28.7 | 106 | 666 | 348 | 24 | 114 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 111 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 118 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 121 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 121 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 122 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 | 104 |
| 31:26.6 | 243 | 2:58.1 | 62 | 512 | 12 | 21 | 101 |
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Workout Graph
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