Krzysztof Pawel 31:52 row
6,542m
Meters
31:52.2
Time
2:26.1
Pace
364
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 227 |
March 29, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.2 | 6,542m | 2:26.1 | 112 | 685 | 25 | 109 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 109 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 114 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 117 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 112 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 117 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 100 |
| 31:52.2 | 325m | 2:52.6 | 68 | 534 | 22 | 98 |
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Workout Graph
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