Krzysztof Pawel 36:16 row
7,526m
Meters
36:16.5
Time
2:24.5
Pace
422
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 225 |
March 30, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.5 | 7,526m | 2:24.5 | 116 | 698 | 25 | 117 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 115 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 118 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 122 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 123 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 125 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 123 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 108 |
| 36:16.5 | 219m | 2:54.6 | 66 | 526 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.