Krzysztof Pawel 4x1500m/2:00r row
6,000m
Meters
34:18.1
Time
2:51.5
Pace
346
Calories
125
Heart Rate
| Rest Distance | 1,436m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,436m |
| Overall Time | 42:18.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 222 |
April 10, 2019 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.1 | 6,000m | 2:51.5 | 69 | 538 | 22 | 125 |
| 7:13.7 | 1,500m | 2:24.5 | 116 | 698 | 27 | 118 |
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 27 | 130 |
| 12:02.6 | 1,500m | 4:00.8 | 25 | 386 | 15 | 127 |
| 8:19.2 | 1,500m | 2:46.4 | 76 | 561 | 22 | 128 |
| r1,436m |
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Workout Graph
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