Krzysztof Pawel 1:11:14 row
14,509m
Meters
1:11:14.2
Time
2:27.2
Pace
801
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1721 |
| Drag Factor | 219 |
May 04, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.2 | 14,509m | 2:27.2 | 110 | 676 | 23 | 116 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 25 | 113 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 23 | 119 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 | 118 |
| 40:00.0 | 2,053m | 2:26.1 | 112 | 686 | 24 | 120 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 24 | 118 |
| 1:00:00.0 | 2,022m | 2:28.3 | 107 | 668 | 23 | 118 |
| 1:10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 25 | 117 |
| 1:11:14.2 | 222m | 2:47.1 | 75 | 558 | 23 | 107 |
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Workout Graph
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