Krzysztof Pawel 51:46 row
10,807m
Meters
51:46.7
Time
2:23.7
Pace
606
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1280 |
| Drag Factor | 224 |
May 13, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.7 | 10,807m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 51:46.7 | 319m | 2:47.2 | 75 | 557 | 22 |
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Workout Graph
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