Krzysztof Pawel 10:23 row
2,111m
Meters
10:23.0
Time
2:27.5
Pace
116
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 222 |
May 14, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,111m | 2:27.5 | 109 | 674 | 22 | 108 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 106 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 112 |
| 10:23.0 | 64m | 2:59.6 | 60 | 507 | 18 | 106 |
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