Krzysztof Pawel 39:01 row
8,008m
Meters
39:01.2
Time
2:26.1
Pace
444
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 220 |
May 15, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.2 | 8,008m | 2:26.1 | 112 | 685 | 25 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 109 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 114 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 120 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 124 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 122 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 127 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 116 |
| 39:01.2 | 729m | 2:45.4 | 77 | 566 | 23 | 105 |
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Workout Graph
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