Krzysztof Pawel 34:26 row
7,405m
Meters
34:26.1
Time
2:19.5
Pace
426
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 217 |
May 24, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.1 | 7,405m | 2:19.5 | 129 | 743 | 24 | 124 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 113 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 122 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 130 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 131 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 134 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 134 |
| 34:26.1 | 817m | 2:42.8 | 81 | 578 | 22 | 110 |
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Workout Graph
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