Krzysztof Pawel 39:58 row
8,525m
Meters
39:58.5
Time
2:20.6
Pace
486
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 219 |
June 01, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 8,525m | 2:20.6 | 126 | 732 | 24 | 120 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 109 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 119 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 125 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 125 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 129 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 128 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 122 |
| 39:58.5 | 945m | 2:37.9 | 89 | 605 | 22 | 108 |
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Workout Graph
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