Krzysztof Pawel 500m row
500m
Meters
3:08.9
Time
3:08.9
Pace
25
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Drag Factor | 220 |
December 20, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 500m | 3:08.9 | 52 | 478 | 22 | 111 |
| 3:08.9 | 500m | 3:08.9 | 52 | 478 | 22 | 111 |