Krzysztof Pawel 0:17 row
32m
Meters
0:17.3
Time
4:30.3
Pace
1
Calories
103
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 17 |
Drag Factor | 219 |
March 07, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:17.3 | 32m | 4:30.3 | 18 | 360 | 17 | 103 |
0:10.5 | 32m | 2:44.0 | 79 | 572 | 17 | 103 |