Krzysztof Pawel 15:21 row
3,009m
Meters
15:21.7
Time
2:33.1
Pace
163
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 214 |
July 21, 2019 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.7 | 3,009m | 2:33.1 | 97 | 635 | 23 | 121 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 126 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 130 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 115 |
| 15:21.7 | 61m | 2:57.8 | 62 | 514 | 17 | 114 |
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Workout Graph
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