Krzysztof Pawel 35:07 row
7,286
Meters
35:07.2
Time
2:24.6
Pace
406
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 821 |
| Drag Factor | 222 |
September 19, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.2 | 7,286 | 2:24.6 | 116 | 698 | 406 | 23 | 119 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | 110 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 124 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 | 116 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 | 117 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 130 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 124 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 | 119 |
| 35:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 8 | 118 |
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Workout Graph
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