Krzysztof Pawel 35:06 row
7,231m
Meters
35:06.7
Time
2:25.6
Pace
401
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 221 |
September 20, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 7,231m | 2:25.6 | 113 | 689 | 23 | 121 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 115 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 122 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 130 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 136 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 120 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 118 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 115 |
| 35:06.7 | 16m | 3:29.3 | 38 | 431 | 9 | 113 |
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Workout Graph
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