Krzysztof Pawel 7:50 row
1,594m
Meters
7:50.0
Time
2:27.4
Pace
87
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 217 |
October 03, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.0 | 1,594m | 2:27.4 | 109 | 675 | 24 | 118 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 118 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 120 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 123 |
| 7:50.0 | 357m | 2:34.0 | 96 | 629 | 23 | 114 |
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Workout Graph
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