Krzysztof Pawel 15:04 row
3,260
Meters
15:04.2
Time
2:18.6
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 223 |
October 10, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,260 | 2:18.6 | 131 | 751 | 187 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 15:04.2 | 9 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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