Krzysztof Pawel 17:11 row
3,608m
Meters
17:11.9
Time
2:23.0
Pace
202
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 220 |
October 12, 2019 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.9 | 3,608m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 17:11.9 | 433m | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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