Krzysztof Pawel 35:08 row
7,212
Meters
35:08.3
Time
2:26.1
Pace
399
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 219 |
October 13, 2019 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.3 | 7,212 | 2:26.1 | 112 | 685 | 399 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 |
| 35:08.3 | 18 | 3:50.5 | 29 | 398 | 0 | 8 |
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Workout Graph
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