Krzysztof Pawel 15:00 row
3,170m
Meters
15:00.0
Time
2:21.9
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 220 |
October 14, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,170m | 2:21.9 | 122 | 721 | 21 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 20 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 21 |
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Workout Graph
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