Krzysztof Pawel 30:00 row
6,396
Meters
30:00.3
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 221 |
October 27, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,396 | 2:20.7 | 126 | 727 | 364 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 30:00.3 | 1,040 | 2:24.3 | 116 | 695 | 58 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.