Krzysztof Pawel 50:04 row
10,564m
Meters
50:04.8
Time
2:22.2
Pace
597
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 222 |
October 29, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,564m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 50:04.8 | 6m | 6:40.0 | 5 | 318 |
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Workout Graph
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