Krzysztof Pawel 35:07 row
7,310
Meters
35:07.8
Time
2:24.1
Pace
408
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 224 |
October 31, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.8 | 7,310 | 2:24.1 | 117 | 696 | 408 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 35:07.8 | 17 | 3:49.4 | 29 | 399 | 0 | 9 |
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Workout Graph
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