Krzysztof Pawel 25:05 row
5,292
Meters
25:05.1
Time
2:22.2
Pace
298
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 218 |
November 02, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,292 | 2:22.2 | 122 | 712 | 298 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 25:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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