Krzysztof Pawel 20:03 row
4,224m
Meters
20:03.4
Time
2:22.4
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 216 |
November 05, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,224m | 2:22.4 | 121 | 716 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 20:03.4 | 5m | 5:40.0 | 9 | 330 |
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Workout Graph
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