Krzysztof Pawel 35:02 row
7,368
Meters
35:02.9
Time
2:22.7
Pace
413
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 219 |
November 30, 2019 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.9 | 7,368 | 2:22.7 | 120 | 714 | 413 | 21 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 | 120 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 125 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 124 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 | 124 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 | 127 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 126 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 113 |
| 35:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 113 |
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Workout Graph
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