Krzysztof Pawel 50:03 row
10,566
Meters
50:03.2
Time
2:22.1
Pace
595
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 213 |
December 14, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.2 | 10,566 | 2:22.1 | 122 | 713 | 595 | 23 | 129 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 122 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 123 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 23 | 127 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 132 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 130 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 133 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 | 134 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 134 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 133 |
| 50:03.2 | 1,028 | 2:27.4 | 109 | 676 | 57 | 23 | 125 |
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Workout Graph
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